The Human Highway Code - Paperback

Rules for Life, Not Just the Road

Life doesn’t come with an instruction manual — but it does come with patterns, warning signs, junctions, dead ends, and the occasional emotional pile-up.

The Human Highway Code takes the familiar logic of the road and applies it to everyday life, mental health, relationships, work, and self-respect. Using clear, relatable “road rules” — Give Way, Keep Your Lane Clean, Use Your Indicators, Slow Down in Bad Weather — this book offers practical guidance for navigating life when things get messy, overwhelming, or confusing.

Written by a mental-health professional with decades of frontline experience — and lived experience of bipolar disorder — this is not a textbook, not a lecture, and definitely not pity-driven. It’s a grounded, compassionate guide for real people trying to stay upright in a noisy world.

Inside, you’ll find:

• Straight-talk life principles without jargon
• Tools for boundaries, burnout, relationships, and self-care
• Gentle humour alongside hard-won insight
• A framework that makes sense whether you’re thriving, stuck, or rebuilding

This book doesn’t promise perfection.
It helps you stay on the road, avoid unnecessary crashes, and keep moving forward — one decision at a time.

Published by MindVibesFM, The Human Highway Code is for anyone who’s ever thought:
“I wasn’t taught how to do this — but I still have to live it.”